To help control my hot flushes I accessed auricular acupuncture sessions which greatly helped reduce their intensity and frequency. I would definitely recommend this approach to anyone experiencing these symptoms.
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Acupuncture Group Drop-in Sessions
Acupuncture and auricular (ear) acupuncture may be helpful in the management of many problems, including: hot flushes, pain, stress and sleep problems.View Acupuncture Group Drop-in Sessions